Tuesday, August 9, 2011

Super Pretzel

My favorite Yoga pose is Pigeon. It gives you a really deep hip/hamstring/groin stretch which feels amazing after a long session. Here's a Yoga Pigeon, for reference:


What I really want to be able to do is King Pigeon. It's way crazy intense bananas, but it looks awesome and I bet it feels great. Here is his majesty, King Yoga Pigeon:

No comments:

Post a Comment