My favorite Yoga pose is Pigeon. It gives you a really deep hip/hamstring/groin stretch which feels amazing after a long session. Here's a Yoga Pigeon, for reference:
What I really want to be able to do is King Pigeon. It's way crazy intense bananas, but it looks awesome and I bet it feels great. Here is his majesty, King Yoga Pigeon:
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment